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Laura Tarbell - Ultimate Abs & Core
Author: ParRus

Laura Tarbell - Ultimate Abs & Core
DVDRip | English | MP4 | 720 x 480 | AVC ~1937 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:59:52 | 869 MB
Genre: eLearning Video / Fitness, Health

Laura Tarbell creates an intense, innovative workout to challenge even the toughest of athletes. Tarbell Pilates “Ultimate Abs and Core” strengthens every angle and every layer of the core with unique, dynamic Pilates sequences. With perfect technique and masterful cueing, Laura leads you through seamlessly flowing exercises on the mat, the stability ball and the foam roller. Specifically designed to target the deep, hard-to-reach muscles of the abdominal region, this workout produces visible results after just a few sessions!
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Udemy - The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week
Author: IrGens

Udemy - The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 80 Lectures | 3 hours | 490 MB
Instructor: Jack Wilson
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The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week [Updated January 2016]
Author: IrGens

The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week [Updated January 2016]
.MP4, AVC, 4637 kbps, 1920x1080 | English, AAC, 64 kbps, 2 Ch | 80 Lectures | 3 hours | + PDF | 2.32 GB
Instructor: Jack Wilson
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udemy - 60 Minutes to Six Pack Abs
Author: naag

udemy - 60 Minutes to Six Pack Abs
MP4 | Video: 640x360 | 55 kbps | 48 KHz | Pdf | 146 MB
Genre: eLearning | Language: English
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The Lotte Berk Method - Basic Essentials, Hip Hugger Abs, Muscle Eats Fat, High Round Assets [repost]
Author: FenixN

The Lotte Berk Method - Basic Essentials, Hip Hugger Abs, Muscle Eats Fat, High Round Assets
8xDVDRip | AVI/XviD, ~1029 kb/s | 640x464 | Duration: 2 hours 40 mins | English: AC3, 192 kb/s (2 ch) | 1.27 GB
Genre: Sport, Health

Beautifully filmed fitness DVDs to highly motivational music and taught by our own inspirational Lotte Berk Method fitness teachers. Originating in London over 50 years ago, and brought to Manhattan over 35 years ago, there's a reason why this unique exercise method has such staying power -- beautiful women's bodies.
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ABBA - Seven Albums on Blue Polar Discs (1976-1982) {1983-1984, W-Germany 1st press}
Author: BlondStyle

ABBA - Seven Albums on Blue Polar Discs (1976-1982) {1983-1984, W-Germany 1st press}
Pop/Rock, Disco | EAC Rip | FLAC, Img+CUE + LOG + Artwork-600-1200dpi (JPEG) | 05:46:04 h. | 2,51 Gb
Label: Polar Music International AB (West Germany) | Released: 1983-1984

The initial Polydor Abba CDs released in 1982 were only available in territories where PolyGram had the Abba licence but this was to change in 1983 as Polar entered the CD market. In reality, Polar’s entry into the CD market masked a simple case of outsourcing as PolyGram were simply asked to press up copies of their Abba titles with Polar catalogue numbers and packaging. While PolyGram would continue to supply their local markets with red coated Polydor CDs, Abba’s other European licencees would be sent the ‘Polar’ CDs.
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ABBA - Six Albums on Discomate Discs (1976-1981) [1984, Japanese 1st press]
Author: BlondStyle

ABBA - Six Albums on Discomate Discs (1976-1981) [1984, Japanese 1st press]
Pop/Rock, Pop, Disco | EAC Rip | FLAC, Img+CUE+LOG+Artwork-600-1200dpi(JPEG) | 04:14:01 h | 1,94 Gb
Label: Discomate (Japan) | Released: 1984

They may have been released later than the first European Abba CDs but the group’s earliest Japanese CD releases are much rarer and more sought after than even the coveted West German redface Polydor CDs. The six titles released by Abba’s then Japanese licencee, Discomate, in early 1984 [The Visitors and Super Trouper have 1983 copyright dates] remained in circulation for a relatively brief period of time before being supplanted by Polydor’s P33P series three years later. By this time, Discomate had either lost its Abba licence or gone bust, depending on what version of events you believe. In any case, the CDs seem to have sold relatively poorly and are rarely seen for sale within the collector’s market – when they do, they generally fetch astronomical amounts by the standards of Abba CDs.
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Roxette - Charm School (2011)
Author: v3122

Roxette - Charm School (2011)
EAC | Flac(Image) + Cue + Log & MP3 CBR 320Kbps
EMI Svenska AB, 50999 072001 2 0 | ~ 707 or 230 Mb | Scans(jpg) -> 156 Mb
Pop Rock, Synth-Pop | 2 CD

Returning to action after a decade-long hiatus, Roxette don’t skip a beat on 2011’s Charm School. Roxette were never in the thick of things, never setting the pace, but they did reflect their times during their 1988-1991 peak...
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Anne Azema, Joel Cohen, Camerata Mediterranea - Troubadour Songs (2010) 3 CD Box Set
Author: Designol

Anne Azéma, Joel Cohen, Camerata Mediterranea - Troubadour Songs (2010) 3 CD Box Set
EAC | FLAC | Image (Cue&Log) ~ 266 Mb (incl 5%) | Scans included | Time: 03:14:08
Genre: Classical, Medieval, Vocal, Folk | Label: Erato | # 2564 67986-4

What these sound recordings attempt to do is to bring you face-to-face — or, perhaps more appropriately, sound to-heart — with actual works of the troubadours and, occasionally, of others in their circle of influence. The task is daunting for so many reasons: songs got written down decades, even centuries, after their dates of creation; only about ten percent of the original melodies survive; and most direct knowledge of how performers worked out their interpretations at the time has been lost. We know nothing whatsoever about the singing style, or about the techniques of instrumental accompaniment that may have been employed. These performances, therefore, of necessity, reflect a confluence of musicological and philological knowledge with performers' instincts and intuitions, as all of these tendencies interacted with each other at a specific moment in history, the late twentieth century.
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ABBA - The Complete Studio Recordings (2005) [9CD + 2DVD] Box Set
Author: Andi_Deris

ABBA - The Complete Studio Recordings (2005) [9CD + 2DVD] Box Set
EAC Rip | FLAC: Image+Cue+Log | 3.9 Gb | MP3 CBR 320 kbps | 1.4 Gb | Scans
DVD9/5 | Video: NTSC 720x480 (4:3) | Audio: Dolby AC3, 6 ch, 2 ch | 6.7/2.2 Gb | Scans
Polar Music International AB/Universal | 6 02498 72327 2/987 232-7
Pop, Europop, Disco

ABBA The Complete Studio Recordings Box Set (2005 UK Strictly Limited Deluxe Edition 11-disc box set comprising NINE digitally remastered CDs from 'Ring Ring' to 'The Visitors' with a host of amazing bonus tracks & rarities including B-Sides, remixes, versions in Spanish, German, French and Swedish and more; plus TWO BONUS NTSC DVDs featuring THIRTY TWO videos, 'The History' - Documentary and Selections From Abba's Final Live Concert!. Also includes two hardbackbooks with silver embossed titles - one 108-page booklet of lyrics and a 48-page 'Timeline & Disc Contents'. Details
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