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Bio-mechanisms of Swimming and Flying: Fluid Dynamics, Biomimetic Robots, and Sports Science
Author: MoneyRich

Bio-mechanisms of Swimming and Flying: Fluid Dynamics, Biomimetic Robots, and Sports Science by Naomi Kato
English | Nov 19, 2007 | ISBN: 4431733795 | 403 Pages | PDF | 21 MB

This book covers a wide range of animals from flagellated microorganisms to marine mammals. It follows "Bio-mechanisms of Animals in Swimming and Flying" published in 2004 including 11 chapters. This time, the book includes 31 chapters on the latest researches into natural autonomous systems and locomotion in both flying and swimming organisms. The area of sports science such as analysis and simulation of human swimming is newly added. The computational frameworks for the modeling, simulation and optimization of animals in swimming and flying demonstrate an important role in the progress of interdisciplinary work in the fields of biology and engineering. Details
Swimming to Antarctica: Tales of a Long-Distance Swimmer [Repost]
Author: ChrisRedfield

Lynne Cox - Swimming to Antarctica: Tales of a Long-Distance Swimmer
Published: 2004-01-13 | ISBN: 0375415076, 0156031302 | EPUB + MOBI | 336 pages | 3 MB
Details
Learn To Swim - Total Immersion: Four Strokes Made Easy
Author: house23

Learn To Swim - Total Immersion: Four Strokes Made Easy
AVI | XviD 879kbps | English | 720x480 | 29.97fps | 1h 23 mins | mp3 stereo 192kbps | 581 MB
Genre: Video Training

Lesson One: Common Balance and Rotation Drills.
Learn to create the essential “wave” movement of breaststroke and butterfly by rhythmically rocking your body, not by kicking, preparing you to swim efficiently and effortlessly, with your whole body, rather than your arms and legs. Head-Lead Body Dolphin. Learn to undulate your entire body in a supple, relaxed “wave” motion and to use your head to convert a vertical wave into forward momentum. Then add breathing, without interrupting your core-body rhythm. Hand-Lead Body Dolphin. Learn to use your hands to “lengthen your vessel” and reduce drag. Pulse To The Corners. Learn to link the “catch” for both fly and breast to core body power... Details
Natural Locomotion in Fluids and on Surfaces: Swimming, Flying, and Sliding
Author: ChrisRedfield

Stephen Childress, Anette Hosoi, William W. Schultz, Jane Wang - Natural Locomotion in Fluids and on Surfaces: Swimming, Flying, and Sliding
Published: 2012-08-13 | ISBN: 1461439965, 1489999167 | PDF | 316 pages | 11 MB
Details
Learn To Swim - Total Immersion - Four Strokes Made Easy (1999) (Repost)
Author: Polik88

Learn To Swim - Total Immersion - Four Strokes Made Easy (1999) (Repost)
DVDRip | English | AVI/DIVX 29.970 fps 780 Kbps | 720x480 | MP3 192 Kbps 44.1 khz | 1h 22mn | 581 MB
Genre: eLearning, Sports

These are the first-ever videos to identify the key movements and rhythms that link the two long-axis strokes (freestyle and backstroke) and those that unify the two short-axis strokes (breaststroke and butterfly). This unique approach – learning the essentials of two strokes at once – cuts learning time significantly and produces improvement with unprecedented ease and speed. We guarantee it will prove to be one of the most valuable swim-improvement tools you can own.
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Better Fly for Every Body
Author: FenixN

Better Fly for Every Body
DVDRip | VOB, 2685 kb/s | 448x336 | 00:42:44 | English: MP3, 128 kb/s (2 ch) | Subtitles: Chinese | 877 MB
Genre: Sport, Swimming

After 40 years as mainly a freestyle swimmer, Terry Laughlin decided to transform himself into a complete swimmer at age 55. The all-new drill sequences he developed in the process are illustrated in Better Fly for for Every Body.
Details
Championship Winning Walls: Underwater Swimming - The Fifth Competitive Stroke
Author: FenixN

Championship Winning Walls: Underwater Swimming - The Fifth Competitive Stroke
3xDVDRip | VOB, 6950 kb/s | 720x480 | 00:45:40 | English: PCM, 1536 kb/s (2 ch) | 2.7 GB
Genre: Sport, Swimming

In Underwater Swimming - The Fifth Competitive Stroke, Richard Quick discusses the fact that in many competitive races today, up to 60% of the race can be done underwater! Quick presents drills and skills that will equip you to take your swimmers' underwater capabilities to a new level. This video begins with Coach Nelms in the classroom, explaining with fantastic illustrations just how Posture, Line and Balance are factors in wall push-off set-ups for successful underwater swimming by learning to utilize what he calls the "Power Triangle." In the pool, Quick shares Posture, Line and Balance skill development of body undulation on the front, side, and back positions.
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The Retirement Challenge: Will You Sink or Swim?: A Complete, Do-It-Yourself Toolkit to Navigate Your Financial Future
Author: roller89

Frank Armstrong, Jason R. Doss "The Retirement Challenge: Will You Sink or Swim?: A Complete, Do-It-Yourself Toolkit to Navigate Your Financial Future"
Publisher: FT Press; 1 edition (January 22, 2009) | 288 Pages | ISBN: 0132361329 | PDF | 3.4 MB

"Imagine that you board an airliner and are told that you will be piloting the plane. Such is the plight of tens of millions of Americans, on whom have been foisted a jumble of 401(k), 403(b), and 457 defined contribution plans, and are as well qualified to manage their retirement portfolios as they are to pilot a jet from Los Angeles to Boston. Since things aren't changing any time soon, you may very well need flying lessons, and pronto. Frank Armstrong's The Retirement Challenge: Will You Sink or Swim? is just the ground school you need." --William Bernstein, author of A Splendid Exchange: How Trade Shaped the World and The Four Pillars of Investing: Lessons for Building a Winning Portfolio "Armstrong and Doss have written a simple and understandable guide through the maze that is our financial world. If your goal is to outperform the vast majority of investors on the road to retirement, The Retirement Challenge: Will You Sink or Swim?... Details
Open Water Swimming: Skills, Techniques, and Racing Tips
Author: FenixN

Open Water Swimming: Skills, Techniques, and Racing Tips
DVDRip | AVI/XviD, ~1968 kb/s | 512x384 | Duration: 00:46:49 | English: MP3, 128 kb/s (2 ch) | 699 MB
Genre: Swimming

Open water swimming can be one of the most exhilerating and spectacular experiences. Or...it can be an intimidating and fearful one. What you do in preparation for open water swimming can have a big effect on how enjoyable your experience will be.
Details
Swing the Fly Magazine Issue 1.4 - Spring 2014
Author: AvaxGenius

Swing the Fly Magazine Issue 1.4 - Spring 2014
English | HQ PDF | 162 Pages | 64.29 MB

The only fly fishing magazine solely dedicated to spey casting and swinging flies for Steelhead, Atlantic Salmon and everyone else that swims
Swing the Fly Magazine Issue 1.4 Spring 2014 Fishing a Dry Fly with Movement: A North Umpqua Perspective -Mark Stangeland The Otherside -Joe Willauer Steelhead Heaven -Rick Kustich Book Review: Wild Steelhead By Sean Gallagher Fly Tutorial: First Light Feather Wing -Marty Howard Atlantic Salmon World Tour -Tarquin Millington Drake My Secret Water -Jonathan Barlow Winter Steelhead -Marty Sheppard Soaked -Zack Williams Ghetto Rap -Gary Kalinka The Wild West -Travis Johnson. Details
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