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Trigger Point Therapy with the Foam Roller
Author: Bayron

Trigger Point Therapy with the Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab by Karl Knopf, Chris Knopf
English | 2014 | ISBN: 1612433545 | 144 pages | EPUB | 5 MB
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Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common (repost)
Author: libr

Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries by Dr. Karl Knopf
English | 2010 | ISBN: 1569757380 | 144 pages | EPUB | 5,7 MB
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Resistance Band Workbook (repost)
Author: arundhati

Karl Knopf, "Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques"
ISBN: 1612431712 | 2013 | EPUB | 144 pages | 4 MB
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Therapy Ball Workbook
Author: Grev27

Karl Knopf, "Therapy Ball Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques"
English | ISBN: 1612432999 | 2014 | EPUB | 144 pages | 5 MB
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Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles (Repost)
Author: nebulae

Karl Knopf, "Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles"
2012 | ISBN: 1612431011 | English | 144 pages | EPUB + MOBI | 4.70 MB + 3.50 MB
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Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs (repost)
Author: arundhati

Karl Knopf, "Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs"
2013 | ISBN: 1612432336 | EPUB | 144 pages | 4 MB
Details
Resistance Band Workbook
Author: tarantoga

Karl Knopf, "Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques"
ISBN: 1612431712 | 2013 | EPUB | 144 pages | 4 MB
Details
Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common... (repost)
Author: interes

Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries by Dr. Karl Knopf
English | 2010 | ISBN: 1569757380 | 144 pages | EPUB | 5,7 MB

END PAIN, REGAIN RANGE OF MOTION AND PREVENT RE-INJURY
Millions of people suffer from debilitating shoulder problems every year. With Healthy Shoulder Handbook, you can take yourself off that list. This friendly manual outlines the causes for common shoulder conditions, including shoulder impingement, rotator cuff, tendinitis, dislocation and repetitive motion injuries. Details
Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs [Repost]
Author: Bayron

Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs by Karl Knopf
English | 2013 | ISBN: 1612432336 | 144 pages | PDF | 3 MB
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Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs
Author: viserion

Karl Knopf, "Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs"
ISBN: 1612432336 | 2013 | PDF | 144 pages | 3 MB
Details
Found 19 post(s)