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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (repost)
Author: viserion

Jon Kabat-Zinn, "Coming to Our Senses: Healing Ourselves and the World Through Mindfulness"
ISBN: 0786867566, 0786886544 | 2005 | EPUB/MOBI | 630 pages | 3 MB/1 MB
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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
Author: tarantoga

Jon Kabat-Zinn, "Coming to Our Senses: Healing Ourselves and the World Through Mindfulness"
ISBN: 0786867566, 0786886544 | 2005 | EPUB/MOBI | 630 pages | 3 MB/1 MB
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Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life
Author: free4magazines

Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life
Language: English | EPUB | ISBN-10: 1604076585 | 2011 | 120 pages | 0.2 MB

We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives. With Mindfulness for Beginners you are invited to learn how to transform your relationship to the way you think, feel, love, work, and play-and thereby awaken to and embody more completely who you really are. Details
The Mind's Own Physician: A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation [Repost]
Author: ChrisRedfield

Jon Kabat-Zinn, ‎Richard J. Davidson, ‎Zara Houshmand - The Mind's Own Physician: A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation
Published: 2012-01-02 | ISBN: 1572249684 | EPUB / MOBI | 288 pages | 6 MB / 6 MB
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The Mind's Own Physician: A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation
Author: ksveta6

The Mind's Own Physician: A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation by Jon Kabat-Zinn PhD, Richard Davidson PhD (Editors)
New H..binger Publ..ations; 1 edition | 2012 | ISBN: 1572249684 | English | 240 pages | EPUB + MOBI | 6.20 MB + 7.10 MB
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Letting Everything Become Your Teacher: 100 Lessons in Mindfulness [Repost]
Author: ChrisRedfield

Jon Kabat-Zinn - Letting Everything Become Your Teacher: 100 Lessons in Mindfulness
Published: 2009-04-28 | ISBN: 038534323X | EPUB + MOBI | 152 pages | 5 MB
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Letting Everything Become Your Teacher: 100 Lessons in Mindfulness
Author: tarantoga

Jon Kabat-Zinn, "Letting Everything Become Your Teacher: 100 Lessons in Mindfulness"
ISBN: 038534323X | 2009 | EPUB/MOBI | 152 pages | 6 MB/4 MB
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life [Repost]
Author: ChrisRedfield

Jon Kabat-Zinn - Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Published: 2001-07-20 | ISBN: 1559276622, 1593976216, 1401307787, 1567319920, 1562827693 | EPUB + MOBI + MP3 | 278 pages + 3h 12m | 221 MB
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Calming the Rush of Panic
Author: tarantoga

Bob Stahl, Wendy Millstine, "Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life "
ISBN: 1608825264 | 2013 | EPUB/MOBI | 208 pages | 887 KB/1 MB
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